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1 session = 1 hour |
1 session = $55 |
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4 sessions = $185 |
12 sessions = $425 |
6 sessions = $255 |
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| * 30 min sessions are available (rates are the same just double the number of sessions) |
| * Home visits and program set ups are based on location of home and number of sessions. |
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- Nutrition consults available upon request
- Specialized training routines or for sports specific programs are available (baseball, soccer, gold, triathlons etc)
- pre and post-natal programs
- ages from 8-108 welcome
- Male and female welcome
- stretching programs
- Workout created on line and follow ups available (priced based on what client wants)
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